Michelle Meilleur
Nutritionist & Health Coach
Welcome to Food First Nutrition!
Chances are you are here because you are looking for help with your nutrition and health. Look no further! I specialize in helping clients achieve better health with my Food First approach. For the past 20 years I have coached over 10,000 clients to better health.
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My programs and coaching techniques have been proven to give you results. My services include exactly what you need to experience positive changes in your health. I'm relentless at putting the pieces of your health puzzle together and establishing a program path for your unique situation.
Are You Ready to Be Healthier?
Yes, this is possible with a focus on personalized nutrition and improving your FoodStyle. I would love to help you!
FoodFirst Coaching Programs
My programs have been developed, refined and continuously updated for over 20 years.
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All one-on-one coaching programs are personalized.
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Each program is based on 3 guiding principles: Food First, Targeted Therapy and Personalized Protocol.
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The Food First Fix Program is tailored specifically to health conditions, health concerns and health goals. The program is designed to give you results.
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Areas of Specialty:
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IBS & Other Digestive Problems
Menstrual Issues & Menopausal Symptoms
Weight Loss
Joint Pain & Inflammation
Osteoporosis
Men's Health Issues
High Blood Pressure
High Cholesterol
Blood Sugar Problems
Sleep Issues
Low Energy
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Don't see your concern listed above?
Don't worry, recommendations are always personalized.
Book a Discovery Call. Let's discuss your health goals and
I'll personalize a coaching program for you.
Here's an example of what is included in your One-on-One Program:
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Initial Assessment
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Weekly webinars
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Coaching Zoom Appointments
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Online Support
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Personalized Recommendations
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Welcome Package
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Program Handbooks
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Recipe Packs
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Access to Food First Connects FB Group
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