Rave Reviews
Food First for
Pain & Inflammation
“I want to thank you for giving my client his life back, literally! I've been speaking with another one of your past clients lately, and we've been sharing some recipes as she had lots from you when she saw you a couple years ago. I just think you and your approach to healthy eating and 'food first'
is so admirable and effective.
I can't help but continue sending people your way!"
Sue Clements, DC
Food First for
Blood Sugar & Blood Pressure
"Thanks so much for all your help Michelle. I am thrilled with my progress, including getting both blood sugar and blood pressure under control with diet and exercise.
It is great when the doctor's office staff congratulated me on those health improvements!​ Your coaching, advice and encouragement have had
a huge impact on my health."
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Sarah H
Food First for
Weight Loss & Heart Health
I wanted to take a moment to express my deepest gratitude for your guidance and support throughout my journey towards better health.
Your expertise and encouragement have been invaluable to me.
Before I reached out to you, I was struggling with both my weight and my health. It was impacting various aspects of my life,
including my confidence and social interactions.
Since then, I've been diligently following your advice and implementing the dietary changes you recommended. I'm thrilled to share that I've already shed 22 pounds,
and the difference I feel is remarkable.
Not only have I regained my health, but I've also rediscovered a
sense of vitality and well-being that I thought was lost.
None of this would have been possible without
your expertise and unwavering support.
Your guidance has not only transformed my physical health
but also revitalized my spirit.
Thank you once again for everything you've done for me.
John G
Food First for
Bone Health
I came to see you due to my osteoporosis diagnosis. You developed a Bone Health Program that addressed my needs and my situation.
I was already eating well but you made me feel better about what I was doing and gave me so many new ideas. Best of all I'm not fearful of food any longer. You know your stuff. I trusted you. For you to be able to help even more people is amazing!
Kelly H
Food First for
Improved Health & Vitality
"I have to tell you I am so amazed with this program. I feel awesome and am not missing
any of the foods I used to eat.
My energy has skyrocketed! Thank you."
Holly R
